Hi, I’m Kourtney

Hey there! I’m so happy you’re here.

I’m the founder of VYBE — which stands for Vitality, Yes-mindset, Balance, Elevation — and I created this space to help people like you feel strong, confident, and in control of your health.

I’m a NASM-certified Personal Trainer (CPT) and Nutrition Coach (CNC), but more importantly, I’m someone who’s been where you are. My own wellness journey started like many others: trying to juggle the demands of everyday life while wanting to feel better in my body and mind. I fell in love with movement and nutrition not just for the physical results, but for the energy, mental clarity, and balance it brought into my life.

That transformation inspired me to help others do the same — no extremes, no gimmicks, just sustainable habits and real support.

At VYBE, I blend personalized fitness and nutrition coaching to create a well-rounded, realistic path for every client. Whether you’re just starting out or looking to level up, I meet you where you are and help you move forward — mind, body, and soul.

This isn’t just about fitness. It’s about helping you elevate your life and embrace the VYBE — whatever that looks like for you.

Let’s build something strong together — inside and out.

Contact me

Interested in working together? Fill out some info and I will be in touch shortly. I can’t wait to hear from you!